Patient resources

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Further reading and information:

Here are some useful resources regarding any conditions you may be experiencing. This information is provided by expert sources in Australia.

This collection will be updated and expanded as time goes on. If you have found something useful you'd like to share, please contact us!

We hope this is of use, but please remember to see your doctor if you have any questions or doubts.

Upper respiratory tract:
Mental health:

Anxiety and depression

Comprehensive information and useful resources form Blackdog and Beyondblue.

Chat online or telephone support available

https://www.beyondblue.org.au/

https://www.blackdoginstitute.org.au/

Free effective internet delivered psychological assessment and treatment for stress, anxiety, worry, depression, low mood, OCD and trauma (PTSD).

https://mindspot.org.au/

Moodgym is like an interactive self-help book which helps you to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety

https://moodgym.com.au/

Post Traumatic stress disorder

Resources for people affected by trauma

https://www.phoenixaustralia.org/